Group Classes

Functional fitness classes for strength, endurance, and camaraderie

Program Description

At The Cell Gym in Mesa, AZ, our Group Functional Fitness classes combine high-energy workouts with a supportive community atmosphere. Designed to improve overall strength, mobility, and cardiovascular health, each 60-minute session challenges you with varied, functional movements that mimic real-life activities.


Whether you're new to fitness or a seasoned athlete, our expert coaches scale each workout to your ability while pushing you to progress. Join a vibrant group environment where encouragement fuels results. Discover why we're one of the top-rated Mesa gyms—your transformation starts here!

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Community Support

Train alongside motivated members in a high-energy, team-based environment.

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Full-Body Workouts

Functional training methods to strengthen and condition your entire body.

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Expert Coaching

Certified coaches guide and motivate every step of the way.

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Scalable Intensity

Workouts tailored to all fitness levels, from beginner to advanced.

Class Schedule

Explore our weekly schedule of group workout classes in Mesa below to find class times that fit your weekly routine.

Monday

WOD

5:15 AM - 6:15 AM

WOD

8:45 AM - 9:45 AM

WOD

4:00 PM - 5:00 PM

WOD

5:00 PM - 6:00 PM

Open Gym

6:00 PM - 7:00 PM

Tuesday

WOD

5:15 AM - 6:15 AM

WOD

6:15 AM - 7:15 AM

WOD

8:45 AM - 9:45 AM

WOD

4:00 PM - 5:00 PM

WOD

5:00 PM - 6:00 PM

Open Gym

6:00 PM - 7:00 PM

Wednesday

WOD

5:15 AM - 6:15 AM

WOD

8:45 AM - 9:45 AM

WOD

4:00 PM - 5:00 PM

WOD

5:00 PM - 6:00 PM

Open Gym

6:00 PM - 7:00 PM

Thursday

WOD

5:15 AM - 6:15 AM

WOD

6:15 AM - 7:15 AM

WOD

8:45 AM - 9:45 AM

WOD

4:00 PM - 5:00 PM

WOD

5:00 PM - 6:00 PM

Open Gym

6:00 PM - 7:00 PM

Friday

WOD

5:15 AM - 6:15 AM

WOD

8:45 AM - 9:45 AM

WOD

4:00 PM - 5:00 PM

WOD

5:00 PM - 6:00 PM

Saturday

Saturday WOD

7:30 AM - 8:30 AM

Sunday

Start For Free

Fill out the form to book your free trial class or get your questions answered—we’re excited to connect with you!

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